Thriving In Uncertain Times

A six-week group coaching experience for Corporate Rebels

Learn the strategies you need to manage stress and uncertainty in this time of upheaval and discover powerful new tools and concepts to have the impact you want, regardless of your job title. (Bonus! Everything you learn will help you in all areas of your life: work, home, relationships, even your garden.)

Platform: Zoom®

Full Payment Here:
$150

*If Covid-19 has left you in a challenging financial situation, please reach out to explore options. I don’t want money to be the reason you don’t join.

Learn how to thrive when nothing is certain

The world is upside down. Some days, you are creative and motivated. Other days, getting out of bed feels impossible. That’s me, too. It’s hard to know where to put your attention, what to do with yourself, and how to move forward when things as simple as going to the grocery store now feel like life and death decisions.

Please join me!

We’ll fill your toolbox so you have what you need to manage stress and uncertainty. Even better, we’ll explore strategies to help you thrive in the midst of upheaval so you can have the impact you want now and be ready for what’s next. Whatever that is.

What You'll Experience

Session 1: Managing stress in uncertain times

Today’s stress is not your ordinary, run-of-the-mill stress. If you’re like me, you’re exhausted by the end of the day. In this session we’ll explore what’s happening in your brain and do an exercise to quickly relieve the stress, leaving you with more energy, more options, and the clarity to create opportunities in unexpected places.

Session 2: Getting unstuck

Your emotions are likely all over the map. One minute, you feel happy, the next you can hardly function. When your emotions are clogged, you can’t be productive, make clear decisions, or see possibilities. In session 2, we’ll explore emotion, why emotions matter even more now and what to do with all those feelings so you can unlock your creativity and motivation.

Session 3: Decision-making

Every decision right now takes 10x the energy – even simple ones like going to the grocery store. In this session, I’ll share strategies for making faster decisions on the fly and a process for dislodging a clear decision when you’re over-thinking and stuck in rumination.

Session 4: Action!

My goal for this class is that every tool will immediately change your daily life. This session is all about how to make intentional choices and move into action so the day-to-day you are living right now is aligned with what you want.

Session 5: Feeding the positive

Every time you turn on the TV, it’s more bad news. It can be hard to stay positive during this time. In this session, you’ll learn strategies to shift negativity to positivity so you can be productive, have more fun, and feel better, even when the circumstances suck.

Session 6: Looking to the future

You may wonder, how can I look to the future when I can’t even figure out what to do next weekend? The truth is, your ability to imagine a positive future for yourself is more important now than ever. This moment in time is clarifying and you’re learning a lot about what’s important to you. In this session, you’ll learn how to imagine the future you want so you will be ready for the opportunities that are coming.

Each session will have practical, tangible exercises and tools you can apply to your work and life immediately.
These strategies will help you manage your stress and are shareable so you can help your team and your family cope and thrive as well.
Sessions will be lively and engaging. If you’ve ever worked with me, you know that’s true.

Logistics

DATES: May 28, June 4, June 11, June 18, June 25, July 2

Thursdays at 10:00 – 11:30 am CT (8:00 PT / 9:00 MT / 11:00 ET): 60 minutes plus 30 minutes of optional Q&A

*30-minutes of open coaching and Q&A will follow each session so you can get support
for the challenges you face in your work and life right now.

You are not alone. You are not powerless. This moment in time is calling each of us to get clear
about our priorities and to reflect on what we want work and life to be like going forward.

Join Thriving in Uncertain Times to move past the stress and prepare yourself for what’s coming.

Full Payment:
$150

*If Covid-19 has left you in a challenging financial situation, please reach out to explore options.
I don’t want money to be the reason you don’t join.